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Winter Solstice 2024

Join us for our FREE seasonal class: Noon EST!

This class will focus on Relaxing Your Mind through Vinyasa styled yoga;

Where breathe to movement is our main focus throughout our class.

We will focus on relaxing into your body and resting your mind.

As we hibernate for the end of the Holidays and as the Winter Season and New Year begin!

Seasonal Class link

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November 16

Christmas in Connecticut

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March 20

Spring/Vernal Equinox 2025